A player's shoes provide the necessary stability. Specially designed rubber studs on the bottom of turf shoes ensure sufficient balance and traction. Thanks to these little extensions on the bottom of the sole, you M8, will not slip or fall. These shoes help prevent ankle sprains and allow for quick stops and turns.

Turf shoes may also be useful on grass, but you might not want to use them on other harsh outdoor surfaces. Since they are largely made of rubber, you'll probably wear out the small rubber cleats more quickly, making them less effective when you return to playing on turf.

Avoid wearing baseball cleats made for dirt when you know you'll be playing on turf. Wearing running shoes for cutting sports is also not advised because they are designed to propel you forward. Cleats are recommended because the field turf seems like natural grass. However, turf or cross-trainers will also work. If you play cricket, lacrosse, softball, football, basketball or any other sport that requires quick direction changes, DON'T wear running shoes.

Turf shoes are distinguished by their increased number of nubs, which are ergonomically spaced across the sole. Trainers often have a smoother tread and fewer nubs. Trainers provide adequate traction for artificial turf, but turf cleats help improve grip, stability and speed. However, the playing surface and the conditions will determine which option will provide you with the most advantage.